Winter workshops

Introduction to fermentation

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Learn the basics of wild fermentation.  We’ll teach you everything you need to know to start fermenting at home.  During the class you will

• Taste some delicious fermented foods & drinks
• Learn about probiotics and health
• Take home easy and delicious recipes
• Kombucha and a kraut will be made on the day

When:  Saturday 2^nd June 11am AND Saturday 7^th July 11am

All about kefir

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This class will set you up with skills and creative ideas to make your own kefir products at home.

During the class you will

• Learn how to make and care for milk and water kefir
• Discover the health benefits of fermented milk products
• Taste milk kefir yoghurt, labneh and cultured butter
• Take home recipes

When: Saturday 2^nd June 1pm AND Saturday 7^th July 1pm

All workshops are held at the Sunshine Coast Gut Clinic – 101A Bulcock St, Caloundra

Workshops are $45 each or come to both for $75.

We keep the numbers small so that you can ask questions, touch, smell and taste everything.

Bookings essential – call Lydia on 0409 371 012 OR email lydia@sunshinecoastgutclinic.com.au